James Pither 3:48 row
818m
Meters
3:48.5
Time
2:19.6
Pace
47
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 158 |
November 24, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 818m | 2:19.6 | 128 | 742 | 30 | 142 |
| 3:48.5 | 818m | 2:19.6 | 128 | 742 | 30 | 142 |
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