James Pither 1:03 row
148m
Meters
1:03.4
Time
3:34.1
Pace
7
Calories
131
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 155 |
November 24, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 148m | 3:34.1 | 36 | 422 | 18 | 131 |
| 1:03.4 | 149m | 3:32.7 | 36 | 425 | 18 | 131 |
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Workout Graph
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