James Pither 10:00 row
2,685m
Meters
10:00.0
Time
1:51.7
Pace
191
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 170 |
January 03, 2025 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 24 | 156 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 138 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 25 | 150 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 | 150 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | 170 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 174 |
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Workout Graph
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