Marshall Godschalk 21097m row
21,097m
Meters
1:19:27.9
Time
1:52.9
Pace
1501
Calories
166
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 1929 |
| Drag Factor | 127 |
May 15, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:27.9 | 21,097m | 1:52.9 | 243 | 1134 | 24 | 166 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 24 | 154 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 24 | 153 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 23 | 160 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 24 | 163 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 24 | 165 |
| 7:34.9 | 12,000m | 1:53.7 | 238 | 1118 | 23 | 167 |
| 7:35.5 | 14,000m | 1:53.8 | 237 | 1115 | 24 | 167 |
| 7:31.1 | 16,000m | 1:52.7 | 244 | 1139 | 24 | 168 |
| 7:25.1 | 18,000m | 1:51.2 | 254 | 1174 | 25 | 172 |
| 7:15.6 | 20,000m | 1:48.9 | 271 | 1232 | 26 | 175 |
| 3:45.9 | 21,097m | 1:42.9 | 321 | 1403 | 30 | 182 |
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Workout Graph
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