Paul Robinson 5x750m/3:30r row
3,750m
Meters
15:42.3
Time
2:05.6
Pace
235
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,838m |
| Overall Time | 33:12.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 117 |
May 29, 2016 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.3 | 3,750m | 2:05.6 | 176 | 907 | 28 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 28 | |
| 3:07.1 | 750m | 2:04.7 | 180 | 920 | 29 | |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 29 | |
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 29 | |
| 3:10.4 | 750m | 2:06.9 | 171 | 888 | 29 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.