Paul Robinson 5x750m/3:30r row
3,750m
Meters
15:12.8
Time
2:01.7
Pace
243
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,844m |
| Overall Time | 32:42.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 124 |
May 24, 2016 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,750m | 2:01.7 | 194 | 968 | 29 | |
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 29 | |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 29 | |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 29 | |
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 29 | |
| 3:03.7 | 750m | 2:02.4 | 191 | 955 | 29 | |
| r94m |
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Workout Graph
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