Paul Robinson 13:00 row
3,084m
Meters
13:00.0
Time
2:06.4
Pace
191
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 121 |
July 07, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,084m | 2:06.4 | 173 | 895 | 29 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 30 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 29 |
| 13:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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