Paul Robinson 5000m row

5,000m

Meters

21:08.1

Time

2:06.8

Pace

312

Calories

Average Watts172
Calories Per Hour890
Stroke Rate27
Stroke Count584
Drag Factor134

July 17, 2016 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.1 5,000m 2:06.8 172 890 27
4:11.8 1,000m 2:05.9 175 903 27
4:11.3 2,000m 2:05.6 176 907 28
4:18.4 3,000m 2:09.2 162 858 27
4:15.0 4,000m 2:07.5 169 881 28
4:11.6 5,000m 2:05.8 176 905 28

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Workout Graph

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