Paul Robinson 5000m row

5,000m

Meters

20:14.4

Time

2:01.4

Pace

325

Calories

Average Watts195
Calories Per Hour972
Stroke Rate28
Stroke Count571
Drag Factor153

August 16, 2016 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.4 5,000m 2:01.4 195 972 28
3:53.6 1,000m 1:56.8 220 1055 30
4:02.3 2,000m 2:01.1 197 977 28
4:05.2 3,000m 2:02.6 190 953 28
4:07.2 4,000m 2:03.6 185 937 28
4:06.1 5,000m 2:03.0 188 946 28

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Workout Graph

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