Paul Robinson 5000m row

5,000m

Meters

20:14.6

Time

2:01.4

Pace

326

Calories

Average Watts195
Calories Per Hour972
Stroke Rate28
Stroke Count581
Drag Factor147

September 06, 2016 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.6 5,000m 2:01.4 195 972 28
3:53.5 1,000m 1:56.7 220 1056 29
4:04.9 2,000m 2:02.4 191 956 29
4:07.2 3,000m 2:03.6 185 937 28
4:06.6 4,000m 2:03.3 187 942 28
4:02.4 5,000m 2:01.2 197 976 29

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Workout Graph

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