Paul Robinson 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 154 |
September 18, 2016 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 29 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.