Paul Robinson 2x3:00/2:00r row
1,595m
Meters
6:00.0
Time
1:52.8
Pace
113
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,636m |
| Overall Time | 10:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 152 |
March 03, 2017 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 30 | |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 30 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 30 | |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.