Paul Robinson 2x3:00/2:00r row
1,593m
Meters
6:00.0
Time
1:52.9
Pace
113
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,645m |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 198 |
March 03, 2017 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 | |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 31 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 30 | |
| r52m |
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Workout Graph
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