Paul Robinson 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 132 |
January 15, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 165 | 28 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 27 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 28 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 28 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 29 |
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Workout Graph
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