Paul Robinson 3:00 row
648m
Meters
3:00.0
Time
2:18.8
Pace
39
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 135 |
February 28, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 25 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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