Paul Robinson 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 132 |
March 08, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 28 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 28 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 28 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.