Paul Robinson 3x250m/2:00r row
750m
Meters
2:35.6
Time
1:43.7
Pace
58
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 805m |
| Overall Time | 8:35.6 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 128 |
May 22, 2018 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 750m | 1:43.7 | 314 | 1379 | 33 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 33 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 34 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 | |
| r55m |
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Workout Graph
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