Paul Robinson 16:42 row
4,208m
Meters
16:42.9
Time
1:59.1
Pace
253
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 119 |
June 05, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.9 | 4,208m | 1:59.1 | 207 | 1011 | 27 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 16:42.9 | 424m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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