Paul Robinson 1500m row
1,500m
Meters
7:17.3
Time
2:25.7
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 100 |
July 13, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 24 |
| 1:28.9 | 300m | 2:28.1 | 108 | 670 | 24 |
| 1:27.1 | 600m | 2:25.1 | 114 | 693 | 23 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 25 |
| 1:27.6 | 1,200m | 2:26.0 | 112 | 687 | 25 |
| 1:25.9 | 1,500m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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