Paul Robinson 400m row
400m
Meters
1:45.6
Time
2:12.0
Pace
22
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 98 |
July 18, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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