Paul Robinson 500m row

500m

Meters

2:14.0

Time

2:14.0

Pace

27

Calories

Average Watts145
Calories Per Hour800
Stroke Rate28
Stroke Count62
Drag Factor97

July 23, 2019 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.0 500m 2:14.0 145 800 28
0:28.4 100m 2:22.0 122 720 27
0:26.3 200m 2:11.5 154 829 30
0:26.0 300m 2:10.0 159 848 28
0:26.6 400m 2:13.0 149 812 29
0:26.8 500m 2:14.0 145 800 27

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Workout Graph

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