Paul Robinson 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

30

Calories

Average Watts170
Calories Per Hour883
Stroke Rate28
Stroke Count60
Drag Factor98

July 23, 2019 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 28
0:26.2 100m 2:11.0 156 835 30
0:24.6 200m 2:03.0 188 947 29
0:25.1 300m 2:05.5 177 909 29
0:25.4 400m 2:07.0 171 888 28
0:26.0 500m 2:10.0 159 848 28

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Workout Graph

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