Paul Robinson 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
29
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 28 |
Stroke Count | 60 |
Drag Factor | 97 |
July 23, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.2 | 500m | 2:07.2 | 170 | 885 | 28 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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