Paul Robinson 500m row

500m

Meters

2:07.2

Time

2:07.2

Pace

29

Calories

Average Watts170
Calories Per Hour885
Stroke Rate28
Stroke Count60
Drag Factor97

July 23, 2019 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 500m 2:07.2 170 885 28
0:26.8 100m 2:14.0 145 800 29
0:24.1 200m 2:00.5 200 988 30
0:24.8 300m 2:04.0 184 931 29
0:25.5 400m 2:07.5 169 881 28
0:26.0 500m 2:10.0 159 848 28

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Workout Graph

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