Paul Robinson 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 112 |
July 31, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 202 | 26 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 29 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 26 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 25 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 26 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 27 |
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Workout Graph
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