Paul Robinson 15:00 row

3,401m

Meters

15:00.0

Time

2:12.3

Pace

202

Calories

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count397
Drag Factor112

July 31, 2019 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,401m 2:12.3 151 820 26
3:00.0 723m 2:04.4 181 924 29
6:00.0 677m 2:12.9 149 812 26
9:00.0 670m 2:14.3 144 796 25
12:00.0 661m 2:16.1 139 777 26
15:00.0 670m 2:14.3 144 796 27

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Workout Graph

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