Paul Robinson 5000m row

5,000m

Meters

22:07.3

Time

2:12.7

Pace

298

Calories

Average Watts150
Calories Per Hour815
Stroke Rate27
Stroke Count599
Drag Factor112

August 04, 2019 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.3 5,000m 2:12.7 150 815 27
4:23.9 1,000m 2:11.9 152 824 27
4:25.8 2,000m 2:12.9 149 813 27
4:24.9 3,000m 2:12.4 151 818 27
4:26.3 4,000m 2:13.1 148 810 27
4:26.4 5,000m 2:13.2 148 809 28

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Workout Graph

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