Paul Robinson 24:00 row
5,032m
Meters
24:00.2
Time
2:23.1
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 119 |
August 06, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,032m | 2:23.1 | 119 | 711 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 24:00.2 | 995m | 4:31.4 | 17 | 360 | 24 |
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Workout Graph
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