Paul Robinson 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
September 07, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 27 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 28 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 28 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 28 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 28 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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