Paul Robinson 30:00 BikeErg
14,661m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 1.3 |
| Drag Factor | 168 |
September 08, 2019 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,661m | 2:02.7 | 189 | 950 | 61 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 62 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 62 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 62 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 61 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 62 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 62 |
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Workout Graph
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