Paul Robinson 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 124 |
October 05, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 31 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.