Paul Robinson 10:00 BikeErg
5,091m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 68 |
| Revolution Count | 680 |
| Power/kg | 1.48 |
| Drag Factor | 143 |
October 12, 2019 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 68 |
| 2:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 68 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 67 |
| 6:00.0 | 1,000m | 2:00.0 | 203 | 997 | 67 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 68 |
| 10:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 70 |
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Workout Graph
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