Paul Robinson 5000m row
5,000m
Meters
20:35.1
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 120 |
October 22, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,000m | 2:03.5 | 186 | 939 | 27 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 28 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 |
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Workout Graph
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