Paul Robinson 4:50 row
564m
Meters
4:50.4
Time
4:17.4
Pace
37
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 129 |
October 22, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 564m | 4:17.4 | 21 | 370 | 22 |
| 2:45.9 | 564m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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