Paul Robinson 15:00 BikeErg
7,371m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 64 |
| Revolution Count | 968 |
| Power/kg | 1.32 |
| Drag Factor | 149 |
November 12, 2019 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,371m | 2:02.1 | 192 | 961 | 64 |
| 3:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 66 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 65 |
| 9:00.0 | 1,475m | 2:02.0 | 193 | 962 | 65 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 64 |
| 15:00.0 | 1,453m | 2:03.8 | 184 | 933 | 64 |
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Workout Graph
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