Paul Robinson 30:00 BikeErg
14,542m
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.28 |
| Drag Factor | 136 |
December 08, 2019 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,542m | 2:03.7 | 185 | 935 | 65 |
| 5:00.0 | 2,480m | 2:00.9 | 198 | 980 | 67 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 66 |
| 15:00.0 | 2,445m | 2:02.6 | 189 | 952 | 66 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 65 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 64 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 65 |
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