Paul Robinson 10000m BikeErg
10,000m
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 66 |
| Revolution Count | 1356 |
| Power/kg | 1.31 |
| Drag Factor | 136 |
December 13, 2019 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.0 | 10,000m | 2:02.6 | 190 | 953 | 66 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 68 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 66 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 66 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 66 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 66 |
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Workout Graph
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