Paul Robinson 100c row
1,506m
Meters
6:11.2
Time
2:03.2
Pace
100
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 108 |
December 18, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.2 | 1,506m | 2:03.2 | 187 | 943 | 28 | 143 |
| 1:13.6 | 295m | 2:04.7 | 180 | 920 | 28 | 134 |
| 1:08.5 | 290m | 1:58.1 | 212 | 1031 | 31 | 146 |
| 1:16.0 | 306m | 2:04.1 | 183 | 928 | 28 | 145 |
| 1:18.8 | 311m | 2:06.6 | 172 | 892 | 27 | 144 |
| 1:14.5 | 304m | 2:02.5 | 190 | 954 | 29 | 150 |
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Workout Graph
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