Paul Robinson 25:00 row
5,656m
Meters
25:00.0
Time
2:12.6
Pace
348
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 121 |
December 26, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,656m | 2:12.6 | 150 | 816 | 25 | 133 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 124 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 135 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 134 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 134 |
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Workout Graph
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