Paul Robinson 500m row

500m

Meters

1:55.1

Time

1:55.1

Pace

32

Calories

146

Heart Rate

Average Watts230
Calories Per Hour1089
Stroke Rate30
Stroke Count58
Drag Factor121

January 18, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.1 500m 1:55.1 230 1089 30 146
0:22.4 100m 1:52.0 249 1157 32 132
0:22.1 200m 1:50.5 259 1192 30 144
0:22.9 300m 1:54.5 233 1102 31 150
0:23.7 400m 1:58.5 210 1023 30 152
0:23.9 500m 1:59.5 205 1005 30 152

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Workout Graph

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