Paul Robinson 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
32
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 121 |
January 18, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 | 141 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 | 125 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 139 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 145 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 148 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 148 |
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Workout Graph
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