Paul Robinson 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 122 |
January 18, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 31 | 134 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 121 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 129 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 139 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 141 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 142 |
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Workout Graph
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