Paul Robinson 15:00 BikeErg
7,781m
Meters
15:00.0
Time
1:55.6
Pace
267
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 60 |
| Revolution Count | 907 |
| Power/kg | 1.56 |
| Drag Factor | 213 |
January 28, 2020 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,781m | 1:55.6 | 226 | 1078 | 60 | 132 |
| 3:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 60 | 123 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 61 | 131 |
| 9:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 61 | 133 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 61 | 134 |
| 15:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 60 | 139 |
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Workout Graph
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