Paul Robinson 1:01:21 BikeErg
30,408m
Meters
1:01:21.3
Time
2:01.0
Pace
996
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 68 |
| Revolution Count | 4201 |
| Power/kg | 1.36 |
| Drag Factor | 128 |
February 01, 2020 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:21.3 | 30,408m | 2:01.0 | 197 | 978 | 68 | 150 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 67 | 143 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 67 | 147 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 67 | 150 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 66 | 150 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 68 | 154 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 70 | 151 |
| 35:00.0 | 2,498m | 2:00.0 | 202 | 995 | 69 | 152 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 69 | 152 |
| 45:00.0 | 2,417m | 2:04.1 | 183 | 929 | 69 | 151 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 68 | 150 |
| 55:00.0 | 2,416m | 2:04.1 | 183 | 929 | 72 | 156 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 71 | 150 |
| 1:01:21.3 | 615m | 2:12.1 | 152 | 821 | 69 | 150 |
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Workout Graph
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