Paul Robinson 2500m row
2,500m
Meters
10:23.8
Time
2:04.7
Pace
158
Calories
142
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 29 |
Stroke Count | 305 |
Drag Factor | 103 |
February 10, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:23.8 | 2,500m | 2:04.7 | 180 | 920 | 29 | 142 |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 | 142 |
2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 30 | 142 |
2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 29 | 143 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 29 | 143 |
2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 29 | 143 |
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Workout Graph
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