Paul Robinson 21975m row
21,975
Meters
1:40:38.6
Time
2:17.3
Pace
1380
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 2889 |
| Drag Factor | 120 |
February 23, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:38.6 | 21,975 | 2:17.3 | 135 | 764 | 1380 | 23 | 135 |
| 20:03.1 | 4,400 | 2:16.7 | 137 | 771 | 274 | 28 | 148 |
| 20:19.7 | 8,800 | 2:18.6 | 131 | 752 | 276 | 29 | 126 |
| 20:25.8 | 13,200 | 2:19.2 | 129 | 745 | 275 | 29 | 133 |
| 19:53.3 | 17,600 | 2:15.6 | 140 | 783 | 259 | ||
| 19:56.7 | 21,975 | 2:16.7 | 137 | 770 | 277 | 29 |
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Workout Graph
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