Paul Robinson 21975m BikeErg
21,975m
Meters
43:36.1
Time
1:59.0
Pace
741
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Revolution Count | 3226 |
| Power/kg | 1.43 |
| Drag Factor | 108 |
February 23, 2020 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:36.1 | 21,975m | 1:59.0 | 207 | 1013 | 73 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 75 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 74 |
| 1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 75 |
| 1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 76 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 75 |
| 1:58.0 | 6,000m | 1:58.0 | 213 | 1033 | 75 |
| 1:57.3 | 7,000m | 1:57.3 | 217 | 1046 | 75 |
| 1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 74 |
| 1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 74 |
| 1:58.0 | 10,000m | 1:58.0 | 213 | 1033 | 75 |
| 2:03.8 | 11,000m | 2:03.8 | 184 | 934 | 71 |
| 2:00.1 | 12,000m | 2:00.1 | 202 | 995 | 73 |
| 2:01.7 | 13,000m | 2:01.7 | 194 | 968 | 72 |
| 1:57.1 | 14,000m | 1:57.1 | 218 | 1050 | 75 |
| 2:00.4 | 15,000m | 2:00.4 | 201 | 990 | 73 |
| 2:00.9 | 16,000m | 2:00.9 | 198 | 981 | 73 |
| 1:58.8 | 17,000m | 1:58.8 | 209 | 1018 | 74 |
| 1:58.8 | 18,000m | 1:58.8 | 209 | 1018 | 74 |
| 2:00.3 | 19,000m | 2:00.3 | 201 | 991 | 73 |
| 1:58.9 | 20,000m | 1:58.9 | 208 | 1016 | 74 |
| 1:59.7 | 21,000m | 1:59.7 | 204 | 1002 | 74 |
| 1:57.4 | 21,975m | 2:00.4 | 200 | 989 | 73 |
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Workout Graph
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