Paul Robinson 8x10c/0:45r BikeErg

2,059m

Meters

3:40.3

Time

1:46.9

Pace

80

Calories

146

Heart Rate

Rest Distance409m
Rest Time6:00.0
Overall Distance2,468m
Overall Time9:40.3
Average Watts286
Calories Per Hour1283
RPM87
Revolution Count385
Power/kg1.97
Drag Factor92

March 25, 2020 18:22:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:40.3 2,059m 1:46.9 286 1283 87 146
0:27.0 253m 1:46.7 288 1291 87 141
0:27.0 255m 1:45.8 295 1314 89 146
0:27.4 255m 1:47.4 282 1270 88 148
0:28.0 260m 1:47.6 280 1264 88 148
0:27.2 256m 1:46.2 292 1304 88 146
0:27.7 258m 1:47.3 283 1273 87 148
0:27.5 258m 1:46.5 289 1294 87 149
0:28.5 263m 1:48.3 275 1246 86 148
r409m

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