Paul Robinson 2x2500m/2:00r row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
319
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,031m |
| Overall Time | 24:43.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 123 |
March 23, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 29 | |
| 10:16.9 | 2,500m | 2:03.3 | 186 | 941 | 29 | |
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 29 | |
| r31m |
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Workout Graph
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