Paul Robinson 15:00 BikeErg
7,146m
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 1037 |
| Power/kg | 1.21 |
| Drag Factor | 111 |
March 21, 2020 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,146m | 2:05.9 | 175 | 902 | 69 | 135 |
| 3:00.0 | 1,460m | 2:03.2 | 187 | 942 | 71 | 137 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 70 | 138 |
| 9:00.0 | 1,426m | 2:06.2 | 174 | 898 | 69 | 137 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 69 | 134 |
| 15:00.0 | 1,395m | 2:09.0 | 163 | 860 | 67 | 133 |
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Workout Graph
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