Paul Robinson 14:34 row

1,343m

Meters

14:34.0

Time

5:25.3

Pace

88

Calories

100

Heart Rate

Average Watts10
Calories Per Hour334
Stroke Rate9
Stroke Count143
Drag Factor127

March 26, 2020 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.0 1,343m 5:25.3 10 334 9 100
3:00.0 270m 5:33.3 9 332 10 85
6:00.0 259m 5:47.4 8 328 9 86
9:00.0 261m 5:44.8 9 329 9 125
12:00.0 266m 5:38.3 9 331 10 89
14:34.0 288m 4:27.3 18 363 12 116

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Workout Graph

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