Paul Robinson v2000m/3:00r...4 row

5,000m

Meters

19:35.7

Time

1:57.5

Pace

339

Calories

152

Heart Rate

Rest Distance72m
Rest Time12:00.0
Overall Distance5,072m
Overall Time31:35.7
Average Watts215
Calories Per Hour1041
Stroke Rate31
Stroke Count620
Drag Factor116

April 02, 2020 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:35.7 5,000m 1:57.5 215 1041 31 152
7:51.1 2,000m 1:57.7 214 1037 31 151
r: 3:00 16m
5:55.2 1,500m 1:58.4 211 1025 31 147
r: 3:00 18m
3:58.8 1,000m 1:59.4 206 1007 32 152
r: 3:00 20m
1:50.7 500m 1:50.7 258 1187 35 160
r: 3:00 18m
r72m

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Workout Graph

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